Easy Keto
A Practical Guide to the Keto Diet with Recipes and Meal Plans for Beginners
$2.99
Description:
Easy Keto is the perfect starting point for anyone ready to transform their health and lifestyle through the ketogenic diet. This guide and companion checklist simplify every part of keto — from understanding how ketosis works to meal planning and delicious low-carb recipes.
Learn how to transition your body into fat-burning mode, avoid common mistakes, and maintain your energy while enjoying your meals. The checklist turns all key lessons into clear, actionable steps so you can plan your week, prep your meals, and stay on track with ease.
What’s Inside:
• 54-page eBook (PDF)
• 7-page companion Checklist (PDF)
• Step-by-step keto overview and meal prep system
• Full week of breakfast, lunch, dinner, and snack recipes
• Practical tips for avoiding “keto flu” and staying consistent
• Printable, mobile-friendly formats for quick reference
Delivery:
Format: ZIP File (PDF eBook + PDF Checklist)
Access: Instant Direct Download
Audience Fit:
Perfect for beginners, health enthusiasts, or anyone ready to lose weight and improve wellness with a simple, balanced keto lifestyle.