Disconnect to Reconnect Upgrade Package
The Complete Video and Audio Training Companion to Disconnect to Reconnect
$4.99
Description:
The Disconnect to Reconnect – Upgrade transforms your reading experience into a guided multimedia course. This complete companion set includes 10 HD video lessons and 10 MP3 audio sessions, each corresponding to the chapters of the Disconnect to Reconnect eBook. Together, they deliver over an hour of focused learning designed to help you unplug from digital noise and reclaim peace, balance, and productivity.
Each session explores the key steps of digital detox — from identifying signs of media addiction and managing social pressure, to building healthy tech habits and reconnecting with what matters most. Watch or listen at your own pace for daily motivation and long-term change.
Whether you’re dealing with screen fatigue, social media overwhelm, or constant notifications, this upgrade provides practical, science-backed guidance you can apply immediately.
What’s Inside:
• 10 HD Video Lessons (MP4, ≈1 hour 18 minutes total runtime)
• 10 Audio Lessons (MP3, ≈1 hour 18 minutes total runtime)
• Full multimedia companion to the Disconnect to Reconnect eBook and Checklist
• Each lesson mirrors the book’s chapters for structured, easy learning
• Covers digital detox, focus, balance, and mindfulness strategies
• Accessible across all devices for flexible learning
Delivery:
Format: ZIP File (MP4 + MP3)
Access: Google Drive Download Link
Audience Fit:
Perfect for professionals, students, and families who want to reduce screen time, rebuild focus, and restore balance in a connected world. Ideal for anyone seeking a guided, multimedia approach to creating a healthier relationship with technology.