Childhood Wellness: The Basics of Raising Healthy Kids
Simple, practical guidance on health, nutrition, hygiene, exercise, and everyday care
$2.99
Description
Raising healthy kids takes more than just love — it takes good habits, routines, and knowledge. This guide provides parents with simple, practical advice for supporting their child’s wellness at every stage. From healthy eating and hygiene to sleep, exercise, doctor visits, and limiting screen time, it covers the essentials for raising happy, healthy children. It also explains common childhood illnesses and how good habits can protect kids in the long run.
What’s Inside
Child health basics every parent should know
Healthy eating and hygiene routines that stick
Doctor visits, vaccinations, and preventive care
The importance of sleep and daily exercise
Tips for limiting TV, internet, and screen time
Why maintaining health insurance matters
Common childhood diseases explained
How good habits in childhood lead to lifelong wellness
Delivery
PDF
Audience Fit
Parents, caregivers, teachers, and family members raising young children.