Carb Cycling for Weight Loss: Video Upgrade Package
12 short video lessons (60 minutes total) to master carb cycling step by step
$2.99
Description
Turn theory into practice with the Carb Cycling for Weight Loss Video Upgrade Package. This companion set of 12 videos (around 60 minutes total) delivers every key concept in short, easy-to-digest lessons. Instead of just reading the guide, you can watch and learn how carb cycling works, what to eat, and how to build your own plan safely and effectively. Designed for visual learners, these videos reinforce the main ebook and help you apply carb cycling in your everyday life.
What’s Inside
Introduction to carb cycling and how it works
Benefits of carb cycling for weight loss and performance
What carb cycling involves and how it differs from keto
What a carb cycling diet looks like (high, low, and no-carb days)
How carb cycling supports fat loss and lean muscle
Other benefits beyond weight loss
What to remember for safe, effective carb cycling
Types of carb cycling plans and how to choose
Which foods to eat (good carbs, proteins, and fats)
Sample carb cycling programs for fat loss, muscle gain, or maintenance
How to get started with your own plan
Conclusion
Delivery
Google Drive download link (ZIP file containing 12 MP4 video lessons, ~60 minutes total)
Audience Fit
Fitness enthusiasts, dieters, and bodybuilders who prefer watching and listening to structured lessons instead of reading. Ideal for anyone looking for a clear, video-based introduction to carb cycling with step-by-step guidance.